Archive for March, 2010
Yoga Sun Salutation Routine : Yoga Sun Salutation: Triangle Pose to Forward Fold
Moving from the triangle pose to a forward fold is often used in yoga sun salutation routines. Learn how to move from triangle pose to the standing forward fold in yoga with tips from a yoga instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
Duration : 0:1:20
Yoga Sun Salutation Routine : Yoga Sun Salutation: Plank Pose
The plank pose in yoga is a great exercise for arm and core strengthening. Learn how to do the plank yoga pose for sun salutations with tips from a yoga instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
Duration : 0:1:7
Yoga for Runners workout Promo: Power Hatha Yoga for Serious Runners
Three dynamic Yoga workouts on one DVD for only the serious runner who wished to DESTROY THE COMPETITION! Features upper body workout, after run stretch, and full 30 minute power Yoga routine.
Get long, lean gorgeous muscles while stretching your entire body! Go to www.motleyfitness.com to order the full DVD.
Modifications are given. All levels shall benefit.
Feature fitness model and marathoner Jillian Wilkerson
Created by Sean Vigue
Duration : 0:1:34
By request, Dooj gets Wii Fit
When i bought Wii Fit, many people expressed an interest in seeing Dooj undergo some yoga and other miscellaneous fitnesses. So here are the highlights from hula hoop, a balance test and two of the yoga routines – Half Moon and the Tree.
Features (mostly aural) footage from Nintendo’s Wii Fit. Massive thanks to Fallimar for behind-camera support and Cyrin for very patiently editing this together.
Warning: this video contains character breaking (talking out of character in suit), which some furries find offensive and/or upsetting.
Duration : 0:3:4
Yoga for Weight Loss: Trikonasana
http://www.bethinfeelgreat.net – Best Selling Author Matthew Armstrong shares another exercise from his book to effectively help you lose weight, burn fat, become agile, stretch, become fit & strong, centred and balanced.
Duration : 0:3:2
Trudie Styler – Biodynamic Wine
Trudie Styler discusses biodynamic wine for her new DVD Warrior Yoga – In stores now. http://bit.ly/49MQ9m
Trudie Styler guides viewers through two gentle, strength-building yoga routines, each shot in her stunning Tuscan villa and set to beautiful classical tunes by Sting.
Duration : 0:8:21
Yoga for Weight Loss: Warrior Postures
http://www.bethinfeelgreat.net – Matthew Armstrong (author and weight loss coach) shares another Yoga posture for health and weight loss. Today Matthew demonstrates the Warrior Asana.
Duration : 0:2:44
Yoga for Runners Volume 1.mpg
A sample from the Integrative Therapeutics Yoga Solutions Series! Check out a clip from “Yoga for Runners”, Volume 1. To Purchase this video, follow this link:
http://kunaki.com/msales.asp?PublisherId=123247
Duration : 0:1:3
Daily Yoga Asanas Routine 1
My daily yoga postures takes about at least an hour per day. I abbreviated the time I hold the poses for these yoga videos. This is 3 full yogic breaths pranayam and padahasthasana.
Duration : 0:3:14
Weight Loss Yoga Challenge: Fat Burn.
This routine is designed to get your heart rate up, burn fat, tone, lengthen, and strengthen your entire body and mind.
Duration : 0:8:25
