Energy in the morning – Yoga breathing exercises in standing
Wake up in the morning and start your day with lots of energy by doing these Yoga Breathing exercises shortly after getting up: Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these 10 minutes to charge yourself with positivity. Yoga Model: Carlotta. Speaker, camera and text: Sukadev. Yoga Vidya Ashram Germany. http://www.yoga-vidya.de
Duration : 0:7:55
It is simple and …
It is simple and easy. I like it
It is a pleasure to …
It is a pleasure to wake up with her.
very good routine, …
very good routine, thanks
Not ONCE did he say …
Not ONCE did he say Simon Sez!
Yikes! Man-hands!
Yikes! Man-hands!