Meditative Stretches for Runners
A short meditative video for those who wish to reconnect with their body-mind-soul while doing their exercise stretches for runners. Remember to b-r-e-a-t-h-e deeply and really feel the stretch and the movement. Hold each posture for as long as your intuition wants. Dont forget to stretch both sides. Learn more at www.bodywindow.com/stretches-for-runners.html
Duration : 0:0:50