Yoga

Official Promo for Yoga for the Runner workout DVD.

Now available!!!

Consists of three yoga workouts perfectly tailored to what a runner needs: flexibility, more breath capacity, stronger and leaner muscles, increased energy and improved focus.

This is the secret for any runner wishing to destroy the competition or take their personal running to the next level.

Featuring fitness model and marathoner Jillian Wilkerson.

Created by Sean Vigue

Go to www.motleyfitness.com to order. $15 each (add $5 shipping).

Duration : 0:1:34

Technorati Tags: beginner, easy, fitness, for, gl, jogging, legs, marathons, motley, pilates, race, runner, running, sexy, sprints, The, yoga