Yoga » age http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Kundalini Yoga Basics : Meditative Kriyah in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga#comments Sun, 07 Mar 2010 14:38:12 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga Breath long and deep in this yoga exercise. Learn how to meditative kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:4


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga/feed 0 Kundalini Yoga Basics : Kriya in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-kriya-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-kriya-in-kundalini-yoga#comments Wed, 06 Jan 2010 16:40:16 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-kriya-in-kundalini-yoga A kriya is a specific set of yoga movements for a specific purpose. Learn about kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:5


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-kriya-in-kundalini-yoga/feed 0 Kundalini Yoga Basics : Resources on Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-resources-on-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-resources-on-kundalini-yoga#comments Mon, 23 Nov 2009 08:10:15 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-resources-on-kundalini-yoga Delve deeper into yoga history. Learn how to find out more about Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:27


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-resources-on-kundalini-yoga/feed 0 Kundalini Yoga Basics : What is Kundalini Yoga? http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-what-is-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-what-is-kundalini-yoga#comments Sat, 21 Nov 2009 06:56:11 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-what-is-kundalini-yoga The most ancient and sacred of all yogas. Learn more about the history of Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:0:59


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-what-is-kundalini-yoga/feed 0 Kundalini Yoga Basics : Rock Pose in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-rock-pose-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-rock-pose-in-kundalini-yoga#comments Fri, 20 Nov 2009 02:08:08 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-rock-pose-in-kundalini-yoga Easy exercise designed to open up to higher centers in yoga. Learn how to do the rock pose in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:10


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-rock-pose-in-kundalini-yoga/feed 0 Kundalini Yoga Basics : Bandhas in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-bandhas-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-bandhas-in-kundalini-yoga#comments Wed, 18 Nov 2009 08:01:11 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-bandhas-in-kundalini-yoga Bandhas regulate energy of body in yoga. Learn how to do bandhas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:15


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-bandhas-in-kundalini-yoga/feed 2 Kundalini Yoga Basics : How to End a Kundalini Yoga Session http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-how-to-end-a-kundalini-yoga-session http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-how-to-end-a-kundalini-yoga-session#comments Mon, 16 Nov 2009 22:45:11 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-how-to-end-a-kundalini-yoga-session Use positive affirmation to end each kundalini yoga class. Learn how to end a session in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:7


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-how-to-end-a-kundalini-yoga-session/feed 0 Kundalini Yoga Basics : Hand Positions in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-hand-positions-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-hand-positions-in-kundalini-yoga#comments Sun, 15 Nov 2009 08:26:17 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-hand-positions-in-kundalini-yoga Place thumb and index finger together to change yoga consciousness. Learn about correct hand position in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:11


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-hand-positions-in-kundalini-yoga/feed 0 Kundalini Yoga Basics : Nostril Cleansing in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-nostril-cleansing-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-nostril-cleansing-in-kundalini-yoga#comments Fri, 13 Nov 2009 19:04:08 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-nostril-cleansing-in-kundalini-yoga Ideal for purification of body and mind in yoga. Learn how to do nostril cleansing exercise in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:9


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]]> http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-nostril-cleansing-in-kundalini-yoga/feed 1 Kundalini Yoga Basics : Spinal Flex in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-spinal-flex-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-spinal-flex-in-kundalini-yoga#comments Mon, 02 Nov 2009 21:11:25 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-spinal-flex-in-kundalini-yoga The second yoga exercise in Sut Kriya. Learn how to do spinal flexes in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:1


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