Yoga

Posts Tagged ‘alternative’

Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:4:22

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Technorati Tags: alternative, back, cat, cobbler, cow, fish, Lotus, lower, medicine, pain, poses, Relief, stretches, yoga

Angela Stokes of http://www.RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform.com

Duration : 0:2:53

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Technorati Tags: alternative, angela, detox, diet, food, health, loss, nutrition, obesity, raw, rawreform, stokes, transformation, vegan, weight