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	<title>Yoga &#187; appetite</title>
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		<title>Yoga For Weight Loss</title>
		<link>http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-weight-loss-3</link>
		<comments>http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-weight-loss-3#comments</comments>
		<pubDate>Sat, 09 Jan 2010 03:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[BELLY]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[BodyPerformanceTV]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[handles]]></category>
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		<category><![CDATA[loss]]></category>
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		<category><![CDATA[six]]></category>
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		<category><![CDATA[Steve]]></category>
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		<description><![CDATA[Neither yoga nor pilates are very effective at toning or building strength. Sorry, but it&#8217;s the truth. Duration : 0:1:35 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-for-weight-loss%2Fyoga-for-weight-loss-3'; addthis_title = 'Yoga+For+Weight+Loss'; addthis_pub = ''; Technorati Tags: abs, appetite, Atkins, BELLY, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, exercise, exercises, fat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Vdr4QXQl3R8/2.jpg" align="left">Neither yoga nor pilates are very effective at toning or building strength.  Sorry, but it&#8217;s the truth.</p>
<p>Duration : <b>0:1:35</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_blank'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/Atkins' rel='tag' target='_blank'>Atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_blank'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_blank'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyPerformanceTV' rel='tag' target='_blank'>BodyPerformanceTV</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_blank'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cellulite' rel='tag' target='_blank'>cellulite</a>, <a class='technorati-link' href='http://technorati.com/tag/childhood' rel='tag' target='_blank'>childhood</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_blank'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' target='_blank'>crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_blank'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flat' rel='tag' target='_blank'>flat</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_blank'>glycemic</a>, <a class='technorati-link' href='http://technorati.com/tag/handles' rel='tag' target='_blank'>handles</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/hiit' rel='tag' target='_blank'>hiit</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/index' rel='tag' target='_blank'>index</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/love' rel='tag' target='_blank'>love</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_blank'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/METABOLISM' rel='tag' target='_blank'>METABOLISM</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrisystem' rel='tag' target='_blank'>nutrisystem</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/OVERWEIGHT' rel='tag' target='_blank'>OVERWEIGHT</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/powder' rel='tag' target='_blank'>powder</a>, <a class='technorati-link' href='http://technorati.com/tag/program' rel='tag' target='_blank'>program</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve' rel='tag' target='_blank'>Steve</a>, <a class='technorati-link' href='http://technorati.com/tag/Stomach' rel='tag' target='_blank'>Stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/suppressants' rel='tag' target='_blank'>suppressants</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_blank'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/tummy' rel='tag' target='_blank'>tummy</a>, <a class='technorati-link' href='http://technorati.com/tag/Turano' rel='tag' target='_blank'>Turano</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition</title>
		<link>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-sugar-addiction-glycemic-index-gi-nutrition</link>
		<comments>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-sugar-addiction-glycemic-index-gi-nutrition#comments</comments>
		<pubDate>Mon, 30 Nov 2009 08:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-sugar-addiction-glycemic-index-gi-nutrition</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link http://www.mendosa.com/gilists.htm You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite &#38; hunger, just by eating low GI food. Most fruit is low to medium GI. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ftvySdSg458/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Part 2 of dealing with sugar addictions.<br />
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition </p>
<p>Glycemic Index Link</p>
<p>http://www.mendosa.com/gilists.htm</p>
<p>You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite &amp; hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.</p>
<p>Please visit Natalie&#8217;s website at</p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>PsycheTruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>Duration : <b>0:7:8</b></p>
<p><span id="more-391"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ftvySdSg458" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_blank'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_blank'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/control' rel='tag' target='_blank'>control</a>, <a class='technorati-link' href='http://technorati.com/tag/cravings' rel='tag' target='_blank'>cravings</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/energy' rel='tag' target='_blank'>energy</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/GI' rel='tag' target='_blank'>GI</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_blank'>glycemic</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/hunger' rel='tag' target='_blank'>hunger</a>, <a class='technorati-link' href='http://technorati.com/tag/index' rel='tag' target='_blank'>index</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/sugar' rel='tag' target='_blank'>sugar</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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