Yoga

Posts Tagged ‘ass’

Teaser for my new workout series Yoga for the Runner! Consists of three yoga workouts perfectly tailored to what a runner needs: flexibility, more breath capacity, stronger and leaner muscles, increased energy and improved focus. This is the secret for any runner wishing to destroy the competition or take their personal running to the next level.

Featuring fitness model and marathoner Jillian Wilkerson.

Created by Sean Vigue

Music: Supermassive Black Hole by Muse

Duration : 0:1:17

Read the rest of this entry »

Technorati Tags: ass, beginner, easy, fitness, for, glutes, jogging, legs, marathons, motley, pilates, runner, running, sex, sexy, The, thighs, yoga