Posts Tagged ‘breath’
Slimming and Weight-loss
Look and feel better with good posture and effective breathing. Posture and breath form the foundations of sound yoga practice.
Sound health and effective body use increases vitality and eases weight loss. Upright grace helps you look more slim and feel light, attractive and confident.
Tone your abdominal muscle and stimulate the health of the digestive system and other organs and systems of the abdominal cavity with effective breathing.
http://www.yoga.za.net – Johann’s Yoga Home
http://www.yoga.za.net/fivekeys/info – The Five Keys to Well-being
http://www.yoga.za.net/sales – Buy DVD or full quality downloads
http://www.weight-loss-lab.com/ – Weight loss information
http://www.mp3.com/artist/beingmusic – Johann’s music used for his soundtracks
Duration : 0:1:48
Partner Yoga Guide : Diamond Pose with Palm Press in Partner Yoga
Learn the diamond pose for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:6
Partner Yoga Guide : Malasana Link on the Toes in Partner Yoga
Learn the malasana link pose on the toes for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:11
Partner Yoga Guide : Sukhasana with Neck Rolls in Partner Yoga
Learn the sukhasana pose with neck rolls for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:52
Partner Yoga Guide : Standing Lunge Pyramid-Kneeling Lunge in Partner Yoga
Learn the standing lunge into pyramid pose transition for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:18
Partner Yoga Guide : Spoon Relaxation Pose in Partner Yoga
Learn the spoon relaxation pose for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:6
Partner Yoga Guide : Double Baddha Konasana in Partner Yoga
Learn the double baddha konasana pose for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:38
Partner Yoga Guide : Entwined Dhanurasana Bow Pose in Partner Yoga
Learn the entwined dhanurasana pose for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:38
Partner Yoga Guide : Halasana Dandasana Plow Staff Pose in Partner Yoga
Learn the halasana dandasana pose for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:32
Partner Yoga Guide : Shoulder Stretch & Elbow Press in Partner Yoga
Learn a shoulder stretch for partner yoga in this free how-to video on partner yoga sequences and positions.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz
Duration : 0:1:23
