Yoga » breath

YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION

admin — Wed, 14 Apr 2010 17:12:25 +0000

SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com!

Duration : 0:3:56

Technorati Tags: alignment, anxiety, bed, brain, breath, center, centering, CITY, cool, cooling, core, deep, energy, fitness, focus, heal, healing, insomnia, master, Mind, model, nardini, new, night, panic, pm, pranayama, relaxation, release, restorative, restore, sadie, sleep, sleeping, strength, teacher, tension, vinyasa, yoga, York

Partner Yoga Guide : Candlestick to Paschimottanasana Matsyasana in Yoga

admin — Fri, 02 Apr 2010 19:27:12 +0000

Learn the candlestick pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:1

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Partner Yoga Guide : Spinal Twists with Three People in Partner Yoga

admin — Sat, 20 Mar 2010 09:11:12 +0000

Learn the spinal twist pose with three people for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:36

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Partner Yoga Guide : Downward Dog with Chest Opener in Partner Yoga

admin — Fri, 19 Mar 2010 08:33:25 +0000

Learn the downward facing dog pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:20

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Partner Yoga Guide : Uphavista Konasana & Matsyasana in Partner Yoga

admin — Wed, 17 Mar 2010 11:18:24 +0000

Learn the uphavista knoasana and matsyasana pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:8

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Partner Yoga Guide : Sukhasana Twists in Partner Yoga

admin — Sat, 13 Mar 2010 13:18:06 +0000

Learn the sukhasana twist pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:22

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Partner Yoga Guide : Navasana with Three People in Partner Yoga

admin — Fri, 12 Mar 2010 14:27:33 +0000

Learn the navasana pose with three people for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:7

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Slimming and Weight-loss

admin — Fri, 19 Feb 2010 21:22:02 +0000

Look and feel better with good posture and effective breathing. Posture and breath form the foundations of sound yoga practice.

Sound health and effective body use increases vitality and eases weight loss. Upright grace helps you look more slim and feel light, attractive and confident.

Tone your abdominal muscle and stimulate the health of the digestive system and other organs and systems of the abdominal cavity with effective breathing.

http://www.yoga.za.net – Johann’s Yoga Home
http://www.yoga.za.net/fivekeys/info – The Five Keys to Well-being
http://www.yoga.za.net/sales – Buy DVD or full quality downloads
http://www.weight-loss-lab.com/ – Weight loss information
http://www.mp3.com/artist/beingmusic – Johann’s music used for his soundtracks

Duration : 0:1:48

Technorati Tags: abdominal, breath, exercise, health, METABOLISM, posture, Slim, slimming, tone, weight loss, yoga

Partner Yoga Guide : Diamond Pose with Palm Press in Partner Yoga

admin — Sun, 14 Feb 2010 18:44:19 +0000

Learn the diamond pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:6

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Partner Yoga Guide : Malasana Link on the Toes in Partner Yoga

admin — Thu, 11 Feb 2010 20:45:36 +0000

Learn the malasana link pose on the toes for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:11

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga