Yoga

Posts Tagged ‘dvd’

David explains why he made his upcoming dvd and what you can expect from it.
Ps. you can order it from my website: www.davidgarrigues.com enjoy!

Duration : 0:8:28

Read the rest of this entry »

Technorati Tags: ashtanga yoga, david garrigues, dvd, flowing on the crooked path, primary series

This Yoga Pose guide shows the correct performance of High Lunge Twist yoga pose from our DVD Yoga: Spirit of Vinyasa Flow from Real Bodywork. www.realbodywork.com/yoga/

Duration : 0:1:44

Read the rest of this entry »

Technorati Tags: dvd, guide, pose, yoga

Evolution Fitness DVD. Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk. Pump up your metabolism with 25 minutes of energising low impact cardio exercise. Build overall strength with a body sculpting routine that uses 3 lb. Green Genie balls or a weight routine that uses a 12-14 lb. weighted bar. Substitute dumbbells with any of the exercises. Target your midsection with abdominal and back exercises designed for maximum results, then relax with a soothing stretch. Get an easy-to-follow yoga routine that develops flexibility, balance and strength. Features Interactive buttons for mix-and-match programming of your favourite routines.

Duration : 0:2:31

Read the rest of this entry »

Technorati Tags: and, ASTST007, dvd, Evolution, Karen, Multitrax, Streamlined, STRONG, Voight

The Pursuit of Happy Hips is filmed against the gorgeous backdrop of Whistler, BC and Vancouver’s beaches. Featuring soulful, inspiring music and 4 original sequenced flow yoga routines to address the needs of tight hips that result from either over-activity or inactivity, this DVD is about opening up to something big. A few of the yoga flows are relaxing while others provide a great workout so you look as good as you feel. Elite athletes sponsored by lululemon athletica, some of whom you will see in 2010 Olympics and Paralympics practice Yoga with Eoin and two other yogis. This video will open our inner blissologist. It truly is good for your booty, but great for your soul. Available at lululemon athletica, amazon.com and other retail stores. More downloads and information on eoin finn and blissology yoga available at http://www.blissology.com

Duration : 0:2:59

Read the rest of this entry »

Technorati Tags: alignment, allison, andrea, athletes, b.c., bahrke, blissologist, blissology, booty, delfs, downloadable, downloads, dvd, eion, eoin, finn, flow, forsyth, health, holmes, insiya, kimiko, lululemon, Performance, rasiwala, relaxing, shannon, streching, toning, tracey, Vancouver, video, videos, vinyasa, whistler, yoga, yogini, zakreski

A 4 PART WORKOUT FOR BIGGER YOGA BODIES WITH TOP NYC TEACHER SADIE NARDINI. FOR MORE, OR TO SIGN UP FOR HER FREE CORE STRENGTH NEWSLETTER, GO TO WWW.SADIENARDINI.COM

Duration : 0:9:4

Read the rest of this entry »

Technorati Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, detox, dvd, EMPOWERMENT, fat, flexibility, flow, free, legs, lose, loss, METABOLISM, muscles, nardini, new, OVERWEIGHT, power, sadie, SELF-HELP, Stomach, strength, STRONG, sweat, thighs, tone, vinyasa, weight, workout, yoga, York

Yoga Pose Guide for Triangle from our DVD Yoga: Gentle Vinyasa Flow by Real Bodywork. www.realbodywork.com/yoga

Duration : 0:3:3

Read the rest of this entry »

Technorati Tags: dvd, guide, pose, yoga

A STRONG YOGA WEIGHT LOSS WORKOUT FOR BIGGER YOGA BODIES WITH SADIE NARDINI, TOP NYC INSTRUCTOR, AUTHOR AND DVD CREATOR. GO TO WWW.SADIE NARDINI.COM TO SIGN UP FOR HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!

Duration : 0:9:14

Read the rest of this entry »

Technorati Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, detox, dvd, EMPOWERMENT, fat, flexibility, flow, free, legs, lose, loss, METABOLISM, muscles, nardini, new, OVERWEIGHT, power, sadie, SELF-HELP, Stomach, strength, STRONG, sweat, thighs, tone, vinyasa, weight, workout, yoga, York

Yoga Pose Guide for Seated Forward Fold from our DVD Yoga: Gentle Vinyasa Flow by Real Bodywork. www.realbodywork.com/yoga/

Duration : 0:3:40

Read the rest of this entry »

Technorati Tags: dvd, guide, pose, yoga

Beginning Yoga can be a useful tool for weight loss.. Having a consistent yoga practice can help us focus on our internal state of mind. Yoga allows us to draw our attention to the body’s imbalances that cause us to gain weight . Yoga breathing and yoga exercises can reduce anxious eating, and give us a mood lift or release nervousness that puts us into an emotional eating binge. Many yoga postures will increase strength and flexibility. Yoga itself can not burn enough calories for major weight loss, you should combine yoga with other forms of enjoyable exercise like walking or biking. The is part of a 30 minute DVD for sale on my website – Namaste~

Duration : 0:9:20

Read the rest of this entry »

Technorati Tags: beginners, beginning, diet, dvd, easy, eating, exercise, exercises, fitness, for, free, hatha, healthy, hot, loss, pose, poses, postures, routine, simple, stretches, stretching, video, videos, weight, yoga

Try this beginning Yoga exercise routine for stretch and strength. This Yoga Class has all the classic Yoga poses such as Warrior II, Side Angle pose, Tree and Child’s pose. This Yoga routine will help you gain flexibility and Strength besides re-energizing your body and soul.
To get a FREE Yoga video go to
www.yoga4man.com
Namaste~ Vicki

Duration : 0:9:9

Read the rest of this entry »

Technorati Tags: ashtanga, beginner, beginning, bikram, class, classes, dvd, exercise, exercises, fitness, flexibility, free, hatha, hot, man, men, poses, routine, strength, stretch, stretches, video, videos, yoga