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	<title>Yoga &#187; EMPOWERMENT</title>
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		<title>WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 4</title>
		<link>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-4</link>
		<comments>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-4#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[BELLY]]></category>
		<category><![CDATA[BOOK]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[CITY]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[EMPOWERMENT]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[METABOLISM]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nardini]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[OVERWEIGHT]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[sadie]]></category>
		<category><![CDATA[SELF-HELP]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[STRONG]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[York]]></category>

		<guid isPermaLink="false">http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-4</guid>
		<description><![CDATA[A 4 PART WORKOUT FOR BIGGER YOGA BODIES WITH TOP NYC TEACHER SADIE NARDINI. FOR MORE, OR TO SIGN UP FOR HER FREE CORE STRENGTH NEWSLETTER, GO TO WWW.SADIENARDINI.COM Duration : 0:9:4 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-for-weight-loss%2Fweight-loss-yoga-for-overweight-yogis-part-4'; addthis_title = 'WEIGHT+LOSS+YOGA+FOR+OVERWEIGHT+YOGIS+PART+4'; addthis_pub = ''; Technorati Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, detox, dvd, EMPOWERMENT, fat, flexibility, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BwBOfmO0RzM/2.jpg" align="left">A 4 PART WORKOUT FOR BIGGER YOGA BODIES WITH TOP NYC TEACHER SADIE NARDINI. FOR MORE, OR TO SIGN UP FOR HER FREE CORE STRENGTH NEWSLETTER, GO TO WWW.SADIENARDINI.COM</p>
<p>Duration : <b>0:9:4</b></p>
<p><span id="more-675"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/BwBOfmO0RzM" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_blank'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/BOOK' rel='tag' target='_blank'>BOOK</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/calorie' rel='tag' target='_blank'>calorie</a>, <a class='technorati-link' href='http://technorati.com/tag/CITY' rel='tag' target='_blank'>CITY</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/dvd' rel='tag' target='_blank'>dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/EMPOWERMENT' rel='tag' target='_blank'>EMPOWERMENT</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/flexibility' rel='tag' target='_blank'>flexibility</a>, <a class='technorati-link' href='http://technorati.com/tag/flow' rel='tag' target='_blank'>flow</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/METABOLISM' rel='tag' target='_blank'>METABOLISM</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nardini' rel='tag' target='_blank'>nardini</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_blank'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/OVERWEIGHT' rel='tag' target='_blank'>OVERWEIGHT</a>, <a class='technorati-link' href='http://technorati.com/tag/power' rel='tag' target='_blank'>power</a>, <a class='technorati-link' href='http://technorati.com/tag/sadie' rel='tag' target='_blank'>sadie</a>, <a class='technorati-link' href='http://technorati.com/tag/SELF-HELP' rel='tag' target='_blank'>SELF-HELP</a>, <a class='technorati-link' href='http://technorati.com/tag/Stomach' rel='tag' target='_blank'>Stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/STRONG' rel='tag' target='_blank'>STRONG</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/vinyasa' rel='tag' target='_blank'>vinyasa</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a>, <a class='technorati-link' href='http://technorati.com/tag/York' rel='tag' target='_blank'>York</a></p>

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			<wfw:commentRss>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-4/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 2</title>
		<link>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-2</link>
		<comments>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-2#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[BELLY]]></category>
		<category><![CDATA[BOOK]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[CITY]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[EMPOWERMENT]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[METABOLISM]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nardini]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[OVERWEIGHT]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[sadie]]></category>
		<category><![CDATA[SELF-HELP]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[STRONG]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[York]]></category>

		<guid isPermaLink="false">http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-2</guid>
		<description><![CDATA[A STRONG YOGA WEIGHT LOSS WORKOUT FOR BIGGER YOGA BODIES WITH SADIE NARDINI, TOP NYC INSTRUCTOR, AUTHOR AND DVD CREATOR. GO TO WWW.SADIE NARDINI.COM TO SIGN UP FOR HER FREE MONTHLY &#8220;CORE STRENGTH&#8221; NEWSLETTER! Duration : 0:9:14 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-for-weight-loss%2Fweight-loss-yoga-for-overweight-yogis-part-2'; addthis_title = 'WEIGHT+LOSS+YOGA+FOR+OVERWEIGHT+YOGIS+PART+2'; addthis_pub = ''; Technorati Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/FnA72Wv5dOw/2.jpg" align="left">A STRONG YOGA WEIGHT LOSS WORKOUT FOR BIGGER YOGA BODIES WITH SADIE NARDINI, TOP NYC INSTRUCTOR, AUTHOR AND DVD CREATOR. GO TO WWW.SADIE NARDINI.COM TO SIGN UP FOR HER FREE MONTHLY &#8220;CORE STRENGTH&#8221; NEWSLETTER!</p>
<p>Duration : <b>0:9:14</b></p>
<p><span id="more-614"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/FnA72Wv5dOw" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_blank'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/BOOK' rel='tag' target='_blank'>BOOK</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/calorie' rel='tag' target='_blank'>calorie</a>, <a class='technorati-link' href='http://technorati.com/tag/CITY' rel='tag' target='_blank'>CITY</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/dvd' rel='tag' target='_blank'>dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/EMPOWERMENT' rel='tag' target='_blank'>EMPOWERMENT</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/flexibility' rel='tag' target='_blank'>flexibility</a>, <a class='technorati-link' href='http://technorati.com/tag/flow' rel='tag' target='_blank'>flow</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/METABOLISM' rel='tag' target='_blank'>METABOLISM</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nardini' rel='tag' target='_blank'>nardini</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_blank'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/OVERWEIGHT' rel='tag' target='_blank'>OVERWEIGHT</a>, <a class='technorati-link' href='http://technorati.com/tag/power' rel='tag' target='_blank'>power</a>, <a class='technorati-link' href='http://technorati.com/tag/sadie' rel='tag' target='_blank'>sadie</a>, <a class='technorati-link' href='http://technorati.com/tag/SELF-HELP' rel='tag' target='_blank'>SELF-HELP</a>, <a class='technorati-link' href='http://technorati.com/tag/Stomach' rel='tag' target='_blank'>Stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/STRONG' rel='tag' target='_blank'>STRONG</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/vinyasa' rel='tag' target='_blank'>vinyasa</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a>, <a class='technorati-link' href='http://technorati.com/tag/York' rel='tag' target='_blank'>York</a></p>

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			<wfw:commentRss>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-2/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 3</title>
		<link>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-3</link>
		<comments>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-3#comments</comments>
		<pubDate>Fri, 18 Dec 2009 06:09:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[BELLY]]></category>
		<category><![CDATA[BOOK]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[CITY]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[EMPOWERMENT]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[METABOLISM]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nardini]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[OVERWEIGHT]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[sadie]]></category>
		<category><![CDATA[SELF-HELP]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[STRONG]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[York]]></category>

		<guid isPermaLink="false">http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-3</guid>
		<description><![CDATA[LOSE WEIGHT OR TONE UP WITH A CHALLENGING SEQUENCE DESIGNED FOR THE BIGGER YOGA BODY. FOR MORE, OR TO SIGN UP FOR SADIE&#8217;S FREE CORE STRENGTH MONTHLY NEWSLETTER, GO TO WWW.SADIENARDINI.COM! Duration : 0:9:43 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-for-weight-loss%2Fweight-loss-yoga-for-overweight-yogis-part-3'; addthis_title = 'WEIGHT+LOSS+YOGA+FOR+OVERWEIGHT+YOGIS+PART+3'; addthis_pub = ''; Technorati Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, detox, dvd, EMPOWERMENT, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XNV8Mmh5zb0/2.jpg" align="left">LOSE WEIGHT OR TONE UP WITH A CHALLENGING SEQUENCE DESIGNED FOR THE BIGGER YOGA BODY. FOR MORE, OR TO SIGN UP FOR SADIE&#8217;S FREE CORE STRENGTH MONTHLY NEWSLETTER, GO TO WWW.SADIENARDINI.COM!</p>
<p>Duration : <b>0:9:43</b></p>
<p><span id="more-482"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/XNV8Mmh5zb0" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_blank'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/BOOK' rel='tag' target='_blank'>BOOK</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/calorie' rel='tag' target='_blank'>calorie</a>, <a class='technorati-link' href='http://technorati.com/tag/CITY' rel='tag' target='_blank'>CITY</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/dvd' rel='tag' target='_blank'>dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/EMPOWERMENT' rel='tag' target='_blank'>EMPOWERMENT</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/flexibility' rel='tag' target='_blank'>flexibility</a>, <a class='technorati-link' href='http://technorati.com/tag/flow' rel='tag' target='_blank'>flow</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/METABOLISM' rel='tag' target='_blank'>METABOLISM</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nardini' rel='tag' target='_blank'>nardini</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_blank'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/OVERWEIGHT' rel='tag' target='_blank'>OVERWEIGHT</a>, <a class='technorati-link' href='http://technorati.com/tag/power' rel='tag' target='_blank'>power</a>, <a class='technorati-link' href='http://technorati.com/tag/sadie' rel='tag' target='_blank'>sadie</a>, <a class='technorati-link' href='http://technorati.com/tag/SELF-HELP' rel='tag' target='_blank'>SELF-HELP</a>, <a class='technorati-link' href='http://technorati.com/tag/Stomach' rel='tag' target='_blank'>Stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/STRONG' rel='tag' target='_blank'>STRONG</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/vinyasa' rel='tag' target='_blank'>vinyasa</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a>, <a class='technorati-link' href='http://technorati.com/tag/York' rel='tag' target='_blank'>York</a></p>

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			<wfw:commentRss>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-part-3/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4</title>
		<link>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-or-anyone-part-1-of-4</link>
		<comments>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-or-anyone-part-1-of-4#comments</comments>
		<pubDate>Wed, 18 Nov 2009 08:01:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga for weight loss]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[BELLY]]></category>
		<category><![CDATA[BOOK]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[CITY]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[EMPOWERMENT]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[METABOLISM]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nardini]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[OVERWEIGHT]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[sadie]]></category>
		<category><![CDATA[SELF-HELP]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[STRONG]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[York]]></category>

		<guid isPermaLink="false">http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-or-anyone-part-1-of-4</guid>
		<description><![CDATA[A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY &#8220;CORE STRENGTH&#8221; NEWSLETTER! Duration : 0:8:18 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-for-weight-loss%2Fweight-loss-yoga-for-overweight-yogis-or-anyone-part-1-of-4'; addthis_title = 'WEIGHT+LOSS+YOGA+FOR+OVERWEIGHT+YOGIS+%5BOR+ANYONE%5D+PART+1+OF+4'; addthis_pub = ''; Technorati Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, detox, dvd, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VqQZ6oHjIFc/2.jpg" align="left">A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY &#8220;CORE STRENGTH&#8221; NEWSLETTER!</p>
<p>Duration : <b>0:8:18</b></p>
<p><span id="more-324"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/VqQZ6oHjIFc" frameborder="0" allowFullScreen="true"> </iframe></p>
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  addthis_title  = 'WEIGHT+LOSS+YOGA+FOR+OVERWEIGHT+YOGIS+%5BOR+ANYONE%5D+PART+1+OF+4';
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_blank'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/BOOK' rel='tag' target='_blank'>BOOK</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/calorie' rel='tag' target='_blank'>calorie</a>, <a class='technorati-link' href='http://technorati.com/tag/CITY' rel='tag' target='_blank'>CITY</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/dvd' rel='tag' target='_blank'>dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/EMPOWERMENT' rel='tag' target='_blank'>EMPOWERMENT</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/flexibility' rel='tag' target='_blank'>flexibility</a>, <a class='technorati-link' href='http://technorati.com/tag/flow' rel='tag' target='_blank'>flow</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/METABOLISM' rel='tag' target='_blank'>METABOLISM</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nardini' rel='tag' target='_blank'>nardini</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_blank'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/OVERWEIGHT' rel='tag' target='_blank'>OVERWEIGHT</a>, <a class='technorati-link' href='http://technorati.com/tag/power' rel='tag' target='_blank'>power</a>, <a class='technorati-link' href='http://technorati.com/tag/sadie' rel='tag' target='_blank'>sadie</a>, <a class='technorati-link' href='http://technorati.com/tag/SELF-HELP' rel='tag' target='_blank'>SELF-HELP</a>, <a class='technorati-link' href='http://technorati.com/tag/Stomach' rel='tag' target='_blank'>Stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/STRONG' rel='tag' target='_blank'>STRONG</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/vinyasa' rel='tag' target='_blank'>vinyasa</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a>, <a class='technorati-link' href='http://technorati.com/tag/York' rel='tag' target='_blank'>York</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-yoga-for-overweight-yogis-or-anyone-part-1-of-4/feed</wfw:commentRss>
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