Yoga » energy

YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION

admin — Wed, 14 Apr 2010 17:12:25 +0000

SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com!

Duration : 0:3:56

Technorati Tags: alignment, anxiety, bed, brain, breath, center, centering, CITY, cool, cooling, core, deep, energy, fitness, focus, heal, healing, insomnia, master, Mind, model, nardini, new, night, panic, pm, pranayama, relaxation, release, restorative, restore, sadie, sleep, sleeping, strength, teacher, tension, vinyasa, yoga, York

Energy in the morning – Yoga breathing exercises in standing

admin — Sun, 14 Mar 2010 09:31:05 +0000

Wake up in the morning and start your day with lots of energy by doing these Yoga Breathing exercises shortly after getting up: Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these 10 minutes to charge yourself with positivity. Yoga Model: Carlotta. Speaker, camera and text: Sukadev. Yoga Vidya Ashram Germany. http://www.yoga-vidya.de

Duration : 0:7:55

Technorati Tags: asana, breathing, Carlotta, energy, morning, prana, Sukadev, wake-up, yoga, Yoga Vidya

KUNDALINI YOGA 8 ONLINE SHAKTIPAT BASICS OF KUNDALINI YOGA AWAKENING KUNDALINI SHAKTI ENERGY

admin — Sun, 28 Feb 2010 20:32:17 +0000

KUNDALINI YOGA 8 ONLINE SHAKTIPAT BASICS OF KUNDALINI YOGA AWAKENING KUNDALINI SHAKTI ENERGY.
ONLINE SHAKTIPAT INITIATION by GURU SIYAG -TRANSMISSION OF POWER AWAKENS KUNDALINI SHAKTI KUNDALINI YOGA
KUNDALINI POWER KUNDALINI ARISING KUNDALINI AWAKENING KUNDALINI MEDITATION
ONLINE TRANSMISSION OF SPIRITUAL POWER BY GURU SIYAG AWAKENS KUNDALINI SHAKTI, KUNDALINI POWER, KUNDALINI ENERGY, SERPENT POWER OR THE MOTHER OF UNIVERSE.
THIS METHOD OF KUNDALINI AWAKENING IS KNOWN AS SHAKTIPAT. GURU SIYAG IS THE ONE AND ONLY SPIRITUAL MASTER IN THE WORLD WHO HAS MADE IT POSSIBLE FOR EVERY INTERESTED HUMAN BEING TO GET THE BENEFITS OF THIS SPIRITUAL ENERGY, ONLINE, SITTING IN ANY CORNER OF THE WORLD. ANY ONE CAN GET THE SHAKTIPAT OR THE TRANSSMISSION OF SPIRITUAL POWER AWAKENING THE KUNDALINI SHAKTI ONLINE BY ACCESSING THIS 4 PART SERIES OF VIDEO CLIPS.
World’s simplest, easiest, fastest and most effective method of kundalini shakti is termed as “Guru Siyag siddha Yoga”, surprisingly you dont have to travel accross the globe to get the Shaktipat initiation or transmission of spiritual power, Guru Siyag has made it possible to impart shaktipat initiation telepathically by using the Photo image and Voice of Guru Siyag. It is for the first time in Mankind’s history that seekers are getting imparted by Shaktipat initiation and Awakens Kundalini shakti by using a mere inanimate Photo image and Voice of a Guru or Spiritual Master. Yes, one can get shaktipat or transmission of power awakening kundalini shakti in a few seconds or minutes by using a Photo image and Voice of Guru Siyag.
Hello friends,
For the so called Scientific and Spiritual community of the World, this video clip can prove to be the last and final Milestone of their scientific research and spiritual journey in their life. The reason is simple, any interested Human Being of the World with a positive attitude can “practically” verify the presence of the “Spiritual Power” hiddden in each and every particle, atom, molecule, tissue, cells of any substance, material, living creatures or Humans, yes, we have given it hundreds of different names like Supreme Power, Lord, God, Allah, Jesus, Rama, krishna, Buddha and many more. Just watch this video clip and listen to the voice of Guru Siyag explaining the method and finally pronouncing the miraculous sacred word. Once your eyes capture the “Image” of Guru Siyag, and the miraculous empowered Voice of Guru Siyag spelling out the Sacred word falls in your “Ears”, the job is finished, yes, you are now initiated by Guru Siyag by the so called “Shaktipat” initiation by “Word” or mantra diksha awakening the “Kundalini” power or “Kundalini shakti” or the “Mother of Universe” or the “Serpent Power” which resides in the Sacrum of the Spinal cord in every Human body. The most fantastic thing is that this process is completely Under the full control of Guru Siyag, telepathically. GURU SIYAG, THE FOUNDER AND PATRON OF AVSK (SPIRITUAL SCIENCE COMMUNE CENTRE) INDIA, imparts SHAKTIPAT INITIATION BY MANTRA DIKSHA OF KLING KRISHNA KLING, there by AWAKENS KUNDALINI SHAKTI, MOTHAER OF UNIVERSE OR THE SERPENT POWER, LEADING TO SELF REALIZATION, VISUALIZATION, ENLIGHTENMENT, GETTING RID ALL SORT OF DRUG AND OTHER ADDICTIONS, CURING ALL TYPES OF DISEASES LIKE CANCER AIDS/HIV, FINALLY LEADING TO DIVINE TRANSFORMATION OF THIS HUMAN BODY OR WE MAY CALL IT “THE SUPERMANHOOD”. IT TAKES ONLY 15 MINUTES TO EXPERIMENT IT BY FOLLOWING A SIMPLE PRACTICAL “DO IT YOURSELF” METHOD OF MEDITATION,
FREE DOWNLOAD AVAILABLE ON

http://www.the-comforter.org

avskworld@live.com

Duration : 0:9:21

Technorati Tags: AWAKENING, AWAKENS, basics, energy, guru, INITIATION, kundalini, mantra, of, online, power, SHAKTI, SHAKTIPAT, siddha, siyag, TRANSMISSION, yoga

Yoga Bo: Part 2 – Punching and Kicking Routine

admin — Sat, 27 Feb 2010 22:32:07 +0000

Presented by dynamic fitness guru Micah Hudson, Yoga Bo is the yoga solution for losing weight. A revolutionary new approach to keeping fit, combining the gentleness of yoga with the dynamism of martial arts. This video shows part 2 of the punching and kicking martial arts inspired routine.

Duration : 0:6:34

Technorati Tags: aerobics, athletic, burn, cardio, clothing, Confidence, detox, diet, energy, exercise, Fashion, fat, fitness, health, high-energy, instruction, intensity, loss, motivation, muscles, out, regime, routine, self, slimming, stretch, vascular, weight, well-being, work

Yoga Shakti – Basic Flow

admin — Wed, 30 Dec 2009 13:07:08 +0000

http://www.beYOU.tv/videos/41 brings you Yoga Shakti – Basic Flow.

Duration : 0:5:13

Technorati Tags: back, basic, beYOU, cobra, destress, dog, downward, energy, facing, fitness, flow, legs, lifts, lunge, meditation, Rea, relaxation, Salutation, shavasana, shiva, spine, stand, stretch, Sun, surya, triangle, twist, upward, warrior, yoga

WAKE UP YOGA IN BED

admin — Tue, 29 Dec 2009 00:42:03 +0000

A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM

Duration : 0:6:40

Technorati Tags: back, bed, breath, detox, energy, fitness, flexibility, focus, heal, healing, insomnia, low, morning, open, oxygen, release, restore, shoulders, sleep, stiffness, stretch, twist, up, wake, yoga

MORE YOGA FOR WEIGHT LOSS AND CARDIO!

admin — Wed, 16 Dec 2009 18:30:01 +0000

Learn a few weight loss and calorie-burning power poses to help you raise your metabolism all day (and night!) long. With Sadie Nardini, founder of Core Strength Vinyasa Yoga and bestselling DVDs. To get Sadie’s free Core Strength Newsletter and more free yoga tips, go to www.SadieNardini.com and sign up now!

Duration : 0:8:41

Technorati Tags: abdominals, abs, advanced, alignment, anxiety, arms, back, beginner, BELLY, BOOK, burn, calorie, CITY, core, dvd, energy, exercise, fat, flexibility, free, handles, health, hips, intermediate, joints, legs, lessons, loss, love, low, lower, master, muscle, nardini, new, pain, release, sadie, shoulders, strength, strengthen, Stress, stretch, STRONG, thighs, tips, tone, vinyasa, weight, workout, yoga, York

Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

admin — Mon, 30 Nov 2009 08:47:00 +0000

Be My Friend – http://www.myspace.com/psychtruth

Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Glycemic Index Link

http://www.mendosa.com/gilists.htm

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:7:8

Technorati Tags: addiction, appetite, control, cravings, diet, energy, food, fruit, GI, glycemic, health, hunger, index, loss, nutrition, sugar, weight

Tropical Yoga for Weight loss

admin — Sat, 07 Nov 2009 20:02:17 +0000

In this video from http://www.yoga.org.nz Alena takes you through the balancing at the start of a Yoga session that will help aid with weight loss. Weight loss is a Challenge that many people face and there is a lot of contradictory information on diet exercise. One thing that most agree helps, is exercise and another is building the will power to actually do what you know you need to do. Eg: If its on your mind do something proactive. Yoga can help in both these areas. So join in with this routine, as this is the balancing the mind sequence. Even doing this small part will help.

Enjoy.

Duration : 0:8:3

Technorati Tags: abs, arms, burn, butt, calories, cardio, core, detox, detoxify, energy, fat, fitness, healing, lean, legs, loss, strength, tone, weight, weightloss, yoga

Yoga for Weight Loss

admin — Wed, 21 Oct 2009 00:07:42 +0000

Clip from the DVD – yoga for weight loss

Multi-lingual DVD: English, Spanish, French
Subtitles: English
Buy the DVD : http://www.superaudio.in/yogaforweightlosssuryanamaskardvd-p-3510.html
Other titles:http://www.superaudio.in
More info: http://www.musicandchants.com

Obesity is a public health problem and is a major risk factor for numerous conditions such as diabetes, hypertension, heart disease and osteoarthritis. Obesity occurs as the result of imbalance between the food energy intake and the energy expenditure of the body. Yoga helps to reduce weight though the adoption of a healthy life style that includes aspects of dietary control along with the various Yoga techniques that are designed to burn up the excess calories and redistribute body fat in a healthy manner. Yoga also helps correct the numerous psychological conditions that may be causing the excessive weight gain such as depression. This presentation deals with Surya Namaskar, an important Yogic practice for the neuro-endocrine system along with the important Asanas, Pranayamas, Kriyas and relaxation practices that can help reduce appetite, improve digestion, speed up metabolism and produce psychosomatic relaxation.

Section 1: Jattis — Basic Warning Up practices practices done from standing, sitting and lying down positions.

Section 2: Aruna Surya Namaskar: The Sun Salutation

Section 3: Practices done from standing: Hastha Kona Kriya, Trikona Asana, Uddiyana Bandha and Agnisara Kriya.

Section 4: Practices Done from Sitting: Vajra Asana, Danda Kriya, Vakra Asana, Ardha Matsyendra Asana, Ushtra Asana and Pachimottana Asana.

Section 5: Practices Done from Lying Down: Pavan Mukta Kriya, Eka Pada Uttanpada Asana, Dwi Pada Uttanpada Asana, Shirasa Uttana Asana, Jatara Parivritta Asana, Nava Asana, Bhujanga Asana and Dhanur Asana,

Section 6: Topsy Truvy Practices: Sarvanga Asana, Janu Sirasa in Sarvanga Asana and Hala Asana

Section 7: Pranayamas For Weight Reduction: Surya Nadi Pranayama, Kukkriya Pranayama, Sheetali Pranayama and Kavi Pranayama.

Section 8: Yogic Relaxation: Kaya Kriya

Section 9: Schedules for Weight Reduction.

Duration : 0:6:5

Technorati Tags: diabetes, disease, energy, fat, health, heart, hypertension, india, indian, loss, obesity, weight, www.superaudio.in, yoga