Yoga

Posts Tagged ‘health’

Esther demonstrates a dynamic flow of yoga poses, not really for beginners.

Duration : 0:9:53

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Hi, in this video I show you how to build and tone your arm muscles, specifically, your biceps, triceps, chest and shoulders. Weightlifting with dumbbells is a wonderful way to strengthen and tone your arms; even works your core and back. Increasing your muscle tone also revs up your metabolism by increasing your Resting Metabolic Rate (RMR) so you’ll burn more calories even at rest. I hope you find this video helpful. Please subscribe because I have many more helpful videos to come on so many helpful topics. There’s something for everyone! Thanks for viewing )

Duration : 0:8:41

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In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency.

Duration : 0:50:25

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newtrainer.com – Always free fitness and nutrition. Get a sexy body.
2 minute video of fitness workout without weights. This is where you can be fast. Don’t watch this if you don’t want to get into shape. Or tell yourself “I can do it!” and get ready for summer, killer abs, butt and chest.

Duration : 0:2:29

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Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click http://www.rajshri.com to watch more Baba Ramdev Videos

Duration : 0:58:38

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Esther Shows Some Exercises To Relief Shoulder Pain And Make Them More Flexible

Duration : 0:3:32

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Due to many requests, here is a sequence for everybody to start your YOGA.

Duration : 0:9:47

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Your eyes are often called the windows to your soul. The only time this organ gets rest is when we sleep. We work our eye muscles all the time, yet fail to exercise them. Here, Baba Ramdev shows some easy ways to exercise your eyes and keep them healthy. Also, some home remedies to soothe and lubricate tired eyes are mentioned in this video. Yoga helps to strengthen vision, relax and tone eye muscles and alleviate stress. Click http://www.rajshri.com to watch more Baba Ramdev Videos.

Duration : 1:5:27

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This video, describing treatment for Hepatitis and Jaundice, depicts Pranayamas, Yoga Asanas, Acupressure techniques and a few home remedies for curing Hepatitis A, B, C; Jaundice; and Liver Psoriasis. Frequent consumption of alcohol, aerated drinks and fried foods has become the cause of dreaded liver-related diseases in millions of people around the world. Genetic disorders are also the culprit in some cases. Cure these ailments by following Babas advice. Click http://www.rajshri.com to watch more Baba Ramdev Videos

Duration : 1:8:52

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This set contains Yoga exercises for women. The practice of the yogic exercises including Pranayam, acupressure and home remedies described in this video would enable a woman to effectively deal with problems like obesity, anaemia, reproductory disorders, depression, acne, hair loss, thyroid and many more. An array of asanas and home remedies for achieving a healthy mind, a beautiful body and a vibrant life for women. Click http://www.rajshri.com to watch more Baba Ramdev Videos

Duration : 1:9:6

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