Yoga

Posts Tagged ‘instructions’

Yoga exercise will help you to reach excellence in life. Learn how to do calibre of life meditation in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:12

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Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Sun equates to clear thoughts and energy in yoga. Learn how to do sun kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:5

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Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Inhale deeply during this yoga exercise. Learn how to do sut kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:18

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Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Start with heels together and feet facing outward. Learn how to do the frog pose in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:9

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Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

A mantra protects you and provides a link to the golden chain of teachers. Learn how to do mantras in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:14

Read the rest of this entry »

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

A mantra protects you and provides a link to the golden chain of teachers. Learn how to do mantras in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:14

Read the rest of this entry »

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Inhale on the left, exhale on the right for this yoga exercise. Learn how to do side-to-side bends in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:13

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Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Close eyes and focus at brow point for this yoga exercise. Learn how to do deep breathing exercises in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:14

Read the rest of this entry »

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Rapid breath through the nose is crucial yoga exercise. Learn how to do the breath of fire breathing exercise in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:1

Read the rest of this entry »

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

Rapid breath through the nose is crucial yoga exercise. Learn how to do the breath of fire breathing exercise in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:1

Read the rest of this entry »

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga