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	<title>Yoga &#187; intensity</title>
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		<title>Yoga Bo: Part 2 &#8211; Punching and Kicking Routine</title>
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				<category><![CDATA[yoga routines]]></category>
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		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[intensity]]></category>
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		<description><![CDATA[Presented by dynamic fitness guru Micah Hudson, Yoga Bo is the yoga solution for losing weight. A revolutionary new approach to keeping fit, combining the gentleness of yoga with the dynamism of martial arts. This video shows part 2 of the punching and kicking martial arts inspired routine. Duration : 0:6:34 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-routines%2Fyoga-bo-part-2-punching-and-kicking-routine'; addthis_title [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-kqVvVZvAfk/2.jpg" align="left">Presented by dynamic fitness guru Micah Hudson, Yoga Bo is the yoga solution for losing weight. A revolutionary new approach to keeping fit, combining the gentleness of yoga with the dynamism of martial arts. This video shows part 2 of the punching and kicking martial arts inspired routine.</p>
<p>Duration : <b>0:6:34</b></p>
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