Yoga

Posts Tagged ‘kline’

In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency.

Duration : 0:50:25

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Technorati Tags: Arizona, Body, fitness, health, kline, kundalini, Mind, power, Sarah, Sedona, Soul, Today, yoga, Yogatoday

Sarah Kline leads a hike up Snow King Mountain in Jackson Hole Wyoming. Along the way she offers tips to keep your spine loose, lungs strong, legs in shape and mind at ease.

Duration : 0:8:4

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Technorati Tags: fitness, fun, health, hiking, king, kline, running, sara, snow, stretching, Today, wellness, workout, yoga, Yogatoday