Yoga

Posts Tagged ‘meditation’

Learn the navasana pose with three people for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:7

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Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Hot Yoga, Meditation & Spiritual Exercise for weight loss. Lose fat and live stress free.

Duration : 0:4:59

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Technorati Tags: classes, exercise, exercises, fitness, hot, losing, loss, meditation, poses, spiritual, strength, weight, yoga

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Duration : 0:5:18

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Videos by BRISBANE YOGA TEACHERS – TEN TOES YOGA in Brisbane (Australia). If you are in Brisbane, find our timetable at www.tentoes.com.au

This easy variation of Surya Namaskar (”Salute to the Sun” or “Sun Salute”) combines gentle variations of some foundation Yoga Poses into a flowing sequence to stretch and strengthen the whole body.

Rachel Pereira has Yoga Teaching qualifications in both Kundalini Yoga (with Renee Goodman, Melbourne) and Hatha Vinyasa Yoga (Radiant Light Yoga, Sunshine Coast near Brisbane). She teaches mostly in the Radiant Light Yoga style – a flowing, heart-centred Vinyasa practice that emphasises smooth transitions and safe alignment so that you experienced the flow of energy in your body – and learn to master it!

Duration : 0:2:26

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Simple 4 posture series designed to open up the body and the mind prior to meditation, physical performance or just going about your day.

Duration : 0:3:6

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Learn the diamond pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:6

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Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Learn the malasana link pose on the toes for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:11

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Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Learn the sukhasana pose with neck rolls for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:52

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Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Learn the standing lunge into pyramid pose transition for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:18

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Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga

Learn the spoon relaxation pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:6

Read the rest of this entry »

Technorati Tags: asana, breath, fitness, health, hindu, meditation, ohm, partner, relax, religion, yoga