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		<title>Yoga Flow with Dr. Satkirin Khalsa</title>
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				<category><![CDATA[runners yoga]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[spirit]]></category>
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		<description><![CDATA[Dr. Khalsa, part of a standing sequence. http://www.integratedhealthmed.com Great core work, strength and stabilization for hips and ankles, for all you fellow runners!! Music- Guru Singh http://www.spiritvoyage.com Duration : 0:5:6 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Frunners-yoga%2Fyoga-flow-with-dr-satkirin-khalsa'; addthis_title = 'Yoga+Flow+with+Dr.+Satkirin+Khalsa'; addthis_pub = ''; Technorati Tags: ashtanga, music, spirit, voyage, yoga, yoga for core, yoga for hips, yoga for peace, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cgGgiMPF5WY/2.jpg" align="left">Dr. Khalsa, part of a standing sequence. http://www.integratedhealthmed.com<br />
Great core work, strength and stabilization for hips and ankles, for all you fellow runners!!<br />
Music- Guru Singh<br />
http://www.spiritvoyage.com</p>
<p>Duration : <b>0:5:6</b></p>
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