Yoga » ohm http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Partner Yoga Guide : Candlestick to Paschimottanasana Matsyasana in Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-candlestick-to-paschimottanasana-matsyasana-in-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-candlestick-to-paschimottanasana-matsyasana-in-yoga#comments Fri, 02 Apr 2010 19:27:12 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-candlestick-to-paschimottanasana-matsyasana-in-yoga Learn the candlestick pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:1


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-candlestick-to-paschimottanasana-matsyasana-in-yoga/feed 0 Partner Yoga Guide : Spinal Twists with Three People in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-spinal-twists-with-three-people-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-spinal-twists-with-three-people-in-partner-yoga#comments Sat, 20 Mar 2010 09:11:12 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-spinal-twists-with-three-people-in-partner-yoga Learn the spinal twist pose with three people for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:36


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-spinal-twists-with-three-people-in-partner-yoga/feed 1 Partner Yoga Guide : Downward Dog with Chest Opener in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-downward-dog-with-chest-opener-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-downward-dog-with-chest-opener-in-partner-yoga#comments Fri, 19 Mar 2010 08:33:25 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-downward-dog-with-chest-opener-in-partner-yoga Learn the downward facing dog pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:20


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-downward-dog-with-chest-opener-in-partner-yoga/feed 0 Partner Yoga Guide : Uphavista Konasana & Matsyasana in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-uphavista-konasana-matsyasana-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-uphavista-konasana-matsyasana-in-partner-yoga#comments Wed, 17 Mar 2010 11:18:24 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-uphavista-konasana-matsyasana-in-partner-yoga Learn the uphavista knoasana and matsyasana pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:8


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-uphavista-konasana-matsyasana-in-partner-yoga/feed 0 Partner Yoga Guide : Sukhasana Twists in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-twists-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-twists-in-partner-yoga#comments Sat, 13 Mar 2010 13:18:06 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-twists-in-partner-yoga Learn the sukhasana twist pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:22


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-twists-in-partner-yoga/feed 0 Partner Yoga Guide : Navasana with Three People in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-navasana-with-three-people-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-navasana-with-three-people-in-partner-yoga#comments Fri, 12 Mar 2010 14:27:33 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-navasana-with-three-people-in-partner-yoga Learn the navasana pose with three people for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:7


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-navasana-with-three-people-in-partner-yoga/feed 2 My First YOGA Video “Morning Routine” http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine#comments Fri, 26 Feb 2010 02:27:09 +0000 admin http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine mmm feels good

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Duration : 0:5:18


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]]> http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine/feed 23 Partner Yoga Guide : Diamond Pose with Palm Press in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-diamond-pose-with-palm-press-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-diamond-pose-with-palm-press-in-partner-yoga#comments Sun, 14 Feb 2010 18:44:19 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-diamond-pose-with-palm-press-in-partner-yoga Learn the diamond pose for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:6


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-diamond-pose-with-palm-press-in-partner-yoga/feed 1 Partner Yoga Guide : Malasana Link on the Toes in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-malasana-link-on-the-toes-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-malasana-link-on-the-toes-in-partner-yoga#comments Thu, 11 Feb 2010 20:45:36 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-malasana-link-on-the-toes-in-partner-yoga Learn the malasana link pose on the toes for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:11


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-malasana-link-on-the-toes-in-partner-yoga/feed 0 Partner Yoga Guide : Sukhasana with Neck Rolls in Partner Yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-with-neck-rolls-in-partner-yoga http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-with-neck-rolls-in-partner-yoga#comments Tue, 09 Feb 2010 18:28:12 +0000 admin http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-with-neck-rolls-in-partner-yoga Learn the sukhasana pose with neck rolls for partner yoga in this free how-to video on partner yoga sequences and positions.

Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Duration : 0:1:52


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]]> http://www.yoga-day.com/guide-to-yoga/partner-yoga-guide-sukhasana-with-neck-rolls-in-partner-yoga/feed 0