Yoga » pelvis http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 YOGA FOR HEART-OPENING http://www.yoga-day.com/guide-to-yoga/yoga-for-heart-opening http://www.yoga-day.com/guide-to-yoga/yoga-for-heart-opening#comments Wed, 17 Feb 2010 19:12:21 +0000 admin http://www.yoga-day.com/guide-to-yoga/yoga-for-heart-opening A SEQUENCE TO OPEN THE HEART, CHEST, SHOULDERS AND HIPS, WHILE GIVING A WHOLE-BODY WORKOUT! With master yoga instructor and teacher trainer Sadie Nardini, the founder of Core Strength Vinyasa Yoga, author of The Road Trip Guide to the Soul, and Director of East West Yoga in New York City. Go to www.SadieNardini.com for more information!

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