Yoga » psoas http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Hip, Lower Back and Psoas, Yoga strecth http://www.yoga-day.com/yoga-routines/hip-lower-back-and-psoas-yoga-strecth http://www.yoga-day.com/yoga-routines/hip-lower-back-and-psoas-yoga-strecth#comments Thu, 25 Feb 2010 01:32:38 +0000 admin http://www.yoga-day.com/yoga-routines/hip-lower-back-and-psoas-yoga-strecth Hips & Psoas: Many of the minor pains in the lower back are directly related to tight hips and psoas. Deborah York guides the viewer through a Yoga routine designed to stretch out the lower back, hips and psoas muscle.
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Duration : 0:9:35


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