Yoga

Posts Tagged ‘running’

As a Holistic Chiropractic Physician in Long Beach. And Long Beach being a marathon/tri town. I see a lot a these sport related injuries. I was really excited to find Sole Runners. A marathon training group in Long Beach that take a holistic view to each member of their team with nutrition, mind body, yoga, and Chi Running all part of their program.

Duration : 0:6:11

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Technorati Tags: California, Dr. Day, Long Beach, marathon, running, Sole Runners, triathlon

http://www.runnersyoga.com

Ready for a flexible, strong, injury-free body? Find out why top athletes LOVE this revolutionary 30-minute routine! (And how everything it does for them, it will do for you!)

See RunnersYoga.com to find out why it’s NOT a video, why “It’s not just for runners!”, and why it has been called “The world’s most advanced home-fitness program.”

Duration : 0:4:10

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Technorati Tags: and, athletes, beginner, beginners, daily, download, effects, exercise, for, jogging, learn, online, power, routine, running, strength, video, videos, workout, yoga

Rebecca Pacheco, the yoga expert and wordsmith behind OmGal.com, crosses the finish line of the Super Race Sunday 10K in Boston to benefit Lance Armstrong’s Livestrong Foundation.

Duration : 0:0:33

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Technorati Tags: Boston, Lance Armstrong, Legal Seafoods, Marathon Sports, OmGal.com, Rebecca Pacheco, running, Super Race Sunday 10K, Superbowl, Vitamin Water, yoga, yoga for runners

http://tinyurl.com/bb358m

Learn how to improve your running ability with Yoga for Runners.

Duration : 0:0:19

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Technorati Tags: drills, endurance, flexibility, run, running, stretching, training, yoga

Official Promo for Yoga for the Runner workout DVD.

Now available!!!

Consists of three yoga workouts perfectly tailored to what a runner needs: flexibility, more breath capacity, stronger and leaner muscles, increased energy and improved focus.

This is the secret for any runner wishing to destroy the competition or take their personal running to the next level.

Featuring fitness model and marathoner Jillian Wilkerson.

Created by Sean Vigue

Go to www.motleyfitness.com to order. $15 each (add $5 shipping).

Duration : 0:1:34

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Technorati Tags: beginner, easy, fitness, for, gl, jogging, legs, marathons, motley, pilates, race, runner, running, sexy, sprints, The, yoga

Teaser for my new workout series Yoga for the Runner! Consists of three yoga workouts perfectly tailored to what a runner needs: flexibility, more breath capacity, stronger and leaner muscles, increased energy and improved focus. This is the secret for any runner wishing to destroy the competition or take their personal running to the next level.

Featuring fitness model and marathoner Jillian Wilkerson.

Created by Sean Vigue

Music: Supermassive Black Hole by Muse

Duration : 0:1:17

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Technorati Tags: ass, beginner, easy, fitness, for, glutes, jogging, legs, marathons, motley, pilates, runner, running, sex, sexy, The, thighs, yoga

ChiRunning Instructor Ryan Miller demonstrates basic yoga postures on the stability disc, which serve as a safe alternative to barefoot running.

Duration : 0:3:25

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Technorati Tags: balance, barefoot, ChiRunning, disc, running, stability, yoga

Vinyasa Running Man Yoga

Duration : 0:2:38

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Technorati Tags: man, running, vinyasa

Learn the “Magic Pose”, which opens and re-aligns any runner’s body. Also, gain better endurance with the yoga breath, tested on actual marathon runners. Sadie teaches runners privately, and she shows you a quick and super effective few stretches to make all your running more efficient.

Duration : 0:6:11

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Technorati Tags: alignment, anatomy, balance, band, breath, breathing, calf, detox, fitness, flexibility, hamstring, IT, knee, loss, pain, run, runners, running, sciatica, strength, stretch, thigh, weight, yoga

Useful stretching poses. CRC Yoga for runners meets every Thursday at 6:15PM

Duration : 0:2:32

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Technorati Tags: Charlottesville, Company, races, running, shoes