Yoga

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Presented by dynamic fitness guru Micah Hudson, Yoga Bo is the yoga solution for losing weight. A revolutionary new approach to keeping fit, combining the gentleness of yoga with the dynamism of martial arts. This video shows part 2 of the punching and kicking martial arts inspired routine.

Duration : 0:6:34

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The powerful benefits of the Yogic practices, particularly the use of sound vibrations to heal the body.
(From a talk by Sri Gurudev on holistic healing at Lynchburg College, Virginia, 1987)

This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Sri Gurudev’s teachings. OM Shanthi.
www.YogaAndPeace.org
For dvds of Swami Satchidananda: www.shakticom.org

Duration : 0:1:0

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