Yoga

Posts Tagged ‘Soul’

In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency.

Duration : 0:50:25

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Technorati Tags: Arizona, Body, fitness, health, kline, kundalini, Mind, power, Sarah, Sedona, Soul, Today, yoga, Yogatoday

If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!

Duration : 0:57:39

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Technorati Tags: Body, fitness, hatha, health, home, Jackson, Mind, Soul, Teton, Today, wisdom, wyoming, yoga, Yogatoday

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Duration : 0:5:18

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The fundamentals.

Duration : 0:1:47

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Technorati Tags: asana, chi, classes, kri, meditate, neil, patel, peace, posture, relax, samadhi, Soul, yoga

The Anusara method of yoga teaches the “Universal Principles of Alignment” to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice.

Duration : 1:1:29

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Technorati Tags: Anusara, Body, fitness, GrandTeton, health, Jackson, Mind, Neesha, Soul, Teton, Today, wisdom, Wyyoming, yoga, Yogatoday