Yoga » Soul http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Introduction to Kundalini Yoga http://www.yoga-day.com/yoga-for-weight-loss/introduction-to-kundalini-yoga http://www.yoga-day.com/yoga-for-weight-loss/introduction-to-kundalini-yoga#comments Mon, 26 Apr 2010 15:15:08 +0000 admin http://www.yoga-day.com/yoga-for-weight-loss/introduction-to-kundalini-yoga In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency.

Duration : 0:50:25


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]]> http://www.yoga-day.com/yoga-for-weight-loss/introduction-to-kundalini-yoga/feed 25 Yoga for the New Beginner http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner#comments Wed, 14 Apr 2010 17:12:48 +0000 admin http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!

Duration : 0:57:39


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]]> http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner/feed 16 My First YOGA Video “Morning Routine” http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine#comments Fri, 26 Feb 2010 02:27:09 +0000 admin http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine mmm feels good

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Duration : 0:5:18


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]]> http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine/feed 23 Neil Patel – Chi Kri Yoga – Basics of Meditation http://www.yoga-day.com/yoga-basics/neil-patel-chi-kri-yoga-basics-of-meditation http://www.yoga-day.com/yoga-basics/neil-patel-chi-kri-yoga-basics-of-meditation#comments Mon, 07 Dec 2009 15:23:19 +0000 admin http://www.yoga-day.com/yoga-basics/neil-patel-chi-kri-yoga-basics-of-meditation The fundamentals.

Duration : 0:1:47


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]]> http://www.yoga-day.com/yoga-basics/neil-patel-chi-kri-yoga-basics-of-meditation/feed 0 Yoga Basics to Improve Alignment http://www.yoga-day.com/yoga-basics/yoga-basics-to-improve-alignment http://www.yoga-day.com/yoga-basics/yoga-basics-to-improve-alignment#comments Sun, 11 Oct 2009 00:11:04 +0000 admin http://www.yoga-day.com/yoga-basics/yoga-basics-to-improve-alignment The Anusara method of yoga teaches the “Universal Principles of Alignment” to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice.

Duration : 1:1:29


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