Yoga » spirit http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 My First YOGA Video “Morning Routine” http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine#comments Fri, 26 Feb 2010 02:27:09 +0000 admin http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine mmm feels good

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]]> http://www.yoga-day.com/yoga-routines/my-first-yoga-video-morning-routine/feed 23 Yoga Flow with Dr. Satkirin Khalsa http://www.yoga-day.com/runners-yoga/yoga-flow-with-dr-satkirin-khalsa http://www.yoga-day.com/runners-yoga/yoga-flow-with-dr-satkirin-khalsa#comments Sun, 15 Nov 2009 08:26:03 +0000 admin http://www.yoga-day.com/runners-yoga/yoga-flow-with-dr-satkirin-khalsa Dr. Khalsa, part of a standing sequence. http://www.integratedhealthmed.com
Great core work, strength and stabilization for hips and ankles, for all you fellow runners!!
Music- Guru Singh
http://www.spiritvoyage.com

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