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	<title>Yoga &#187; strech</title>
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	<description>For Your Peace of Mind</description>
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		<title>3 yoga basics to help streach body&#8217;s and minds</title>
		<link>http://www.yoga-day.com/yoga-basics/3-yoga-basics-to-help-streach-bodys-and-minds</link>
		<comments>http://www.yoga-day.com/yoga-basics/3-yoga-basics-to-help-streach-bodys-and-minds#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:18:25 +0000</pubDate>
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				<category><![CDATA[yoga basics]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[body's]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[minds]]></category>
		<category><![CDATA[strech]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[From the program mind body balance Duration : 0:3:14 addthis_url = 'http%3A%2F%2Fwww.yoga-day.com%2Fyoga-basics%2F3-yoga-basics-to-help-streach-bodys-and-minds'; addthis_title = '3+yoga+basics+to+help+streach+body%26%238217%3Bs+and+minds'; addthis_pub = ''; Technorati Tags: and, basics, body's, help, minds, strech, to, yoga]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EhI3OA7IJXg/2.jpg" align="left">From the program  mind body balance</p>
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		<item>
		<title>Neck and Shoulders Yoga Routine</title>
		<link>http://www.yoga-day.com/yoga-routines/neck-and-shoulders-yoga-routine-3</link>
		<comments>http://www.yoga-day.com/yoga-routines/neck-and-shoulders-yoga-routine-3#comments</comments>
		<pubDate>Sat, 21 Nov 2009 06:56:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga routines]]></category>
		<category><![CDATA[Deborah]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[strech]]></category>
		<category><![CDATA[yoga]]></category>
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Z_GThQKCI-0/2.jpg" align="left">Yoga routine to relax and strech your neck and shoulders.</p>
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