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Yoga » to http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 WEIGHT LOSS TIPS FOR LOSING WEIGHT FAST—RAW FOOD WEIGHT LOSS—HOW TO LOSE WEIGHT FAST http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast#comments Sun, 18 Apr 2010 14:08:32 +0000 admin http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast

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Duration : 0:10:0

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]]> http://www.yoga-day.com/yoga-for-weight-loss/weight-loss-tips-for-losing-weight-fast%e2%80%94raw-food-weight-loss%e2%80%94how-to-lose-weight-fast/feed 25 Blogtv CO HOST Monday:Yoga for Beginners http://www.yoga-day.com/yoga-basics/blogtv-co-host-mondayyoga-for-beginners http://www.yoga-day.com/yoga-basics/blogtv-co-host-mondayyoga-for-beginners#comments Mon, 29 Mar 2010 15:23:12 +0000 admin http://www.yoga-day.com/yoga-basics/blogtv-co-host-mondayyoga-for-beginners

http://yogadvdtraining.blogspot.com/
MY BLOG TV : http://www.blogtv.com/People/familygoingnatural
Bruce has been involved in fitness and well being since 1983. He is passionate about elevating awareness in his clients, beginning with proper breathing. He believes that the sky is not the limit depending on ones level of acceptance. He holds a certification from the Cooper Institute, in Group Exercise Leadership, is a Nike Fitness Specialist, and certified in Baron Baptiste Power Yoga. He is a member of the National Strength and Conditioning Association.

We know you are ready to evolve starting with your DEEP BREATHING, to encourage POSITIVE THOUGHTS, to promote POWERFUL WORDS, and inspire PRODUCTIVE ACTIONS, for AMAZING HABITS, emphasizing IMPECCABLE CHARACTER, to have an AMAZINGLY INCREDIBLE DESTINY.

Allow yourself to move through life flawless, by taking care of yourself holisticly.

introduction to yoga basics, including yoga workouts

Duration : 0:1:28

Technorati Tags: basics, including, introduction, to, workouts, yoga

]]> http://www.yoga-day.com/yoga-basics/blogtv-co-host-mondayyoga-for-beginners/feed 6 Yoga Sun Salutation Routine : Yoga Sun Salutation: Triangle Pose to Forward Fold http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose-to-forward-fold http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose-to-forward-fold#comments Sat, 27 Mar 2010 11:17:07 +0000 admin http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose-to-forward-fold

Moving from the triangle pose to a forward fold is often used in yoga sun salutation routines. Learn how to move from triangle pose to the standing forward fold in yoga with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:20

Technorati Tags: exercises, Expert, free, how, poses, routines, Salutation, salutations, Sun, to, Village, yoga

]]> http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose-to-forward-fold/feed 0 Yoga Sun Salutation Routine : Yoga Sun Salutation: Plank Pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-plank-pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-plank-pose#comments Fri, 26 Mar 2010 14:24:06 +0000 admin http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-plank-pose

The plank pose in yoga is a great exercise for arm and core strengthening. Learn how to do the plank yoga pose for sun salutations with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:7

Technorati Tags: exercises, Expert, free, how, poses, routines, Salutation, salutations, Sun, to, Village, yoga

]]> http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-plank-pose/feed 0 Yoga Sun Salutation Routine : Yoga Sun Salutation: Triangle Pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose#comments Mon, 22 Mar 2010 10:43:13 +0000 admin http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose

The triangle pose in yoga is often used in yoga sun salutations for stretching the spine and strengthening legs. Learn how to do the triangle yoga pose with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:18

Technorati Tags: exercises, Expert, free, how, poses, routines, Salutation, salutations, Sun, to, Village, yoga

]]> http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-triangle-pose/feed 0 Yoga Sun Salutation Routine : Yoga Sun Salutation: Standing Pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-standing-pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-standing-pose#comments Thu, 18 Mar 2010 11:26:10 +0000 admin http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-standing-pose

To finish up a yoga sun salutation routine you will often take a standing pose with the hands in prayer position. Learn how to do finish up a yoga sun salutation with a standing pose with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:0

Technorati Tags: exercises, Expert, free, how, poses, routines, Salutation, salutations, Sun, to, Village, yoga

]]> http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-standing-pose/feed 0 Yoga Sun Salutation Routine : Yoga Sun Salutation: Upward Dog to Downward Dog Pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-upward-dog-to-downward-dog-pose http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-upward-dog-to-downward-dog-pose#comments Mon, 15 Mar 2010 12:40:19 +0000 admin http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-upward-dog-to-downward-dog-pose

Moving from the upward dog pose to the downward dog pose in yoga is a popular movement in yoga sun salutation routines. Learn how to move from the upward dog to downward dog yoga pose for sun salutation with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:7

Technorati Tags: exercises, Expert, free, how, poses, routines, Salutation, salutations, Sun, to, Village, yoga

]]> http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-sun-salutation-upward-dog-to-downward-dog-pose/feed 0 Yoga Sun Salutation Routine : Yoga Breathing Tips http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-breathing-tips http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-breathing-tips#comments Sun, 14 Mar 2010 09:31:35 +0000 admin http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-breathing-tips

Breathing is very important for yoga poses and exercises and can be practiced at any time. Learn more about yoga breathing tips with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:0:53

Technorati Tags: exercises, Expert, free, how, poses, routines, Salutation, salutations, Sun, to, Village, yoga

]]> http://www.yoga-day.com/yoga-routines/yoga-sun-salutation-routine-yoga-breathing-tips/feed 1 3 yoga basics to help streach body’s and minds http://www.yoga-day.com/yoga-basics/3-yoga-basics-to-help-streach-bodys-and-minds http://www.yoga-day.com/yoga-basics/3-yoga-basics-to-help-streach-bodys-and-minds#comments Thu, 11 Mar 2010 14:18:25 +0000 admin http://www.yoga-day.com/yoga-basics/3-yoga-basics-to-help-streach-bodys-and-minds

From the program mind body balance

Duration : 0:3:14

Technorati Tags: and, basics, body's, help, minds, strech, to, yoga

]]> http://www.yoga-day.com/yoga-basics/3-yoga-basics-to-help-streach-bodys-and-minds/feed 0 Kundalini Yoga Basics : Meditative Kriyah in Kundalini Yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga#comments Sun, 07 Mar 2010 14:38:12 +0000 admin http://www.yoga-day.com/yoga-basics/kundalini-yoga-basics-meditative-kriyah-in-kundalini-yoga

Breath long and deep in this yoga exercise. Learn how to meditative kriyas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:4

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

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