Posts Tagged ‘transformation’
My 2 Year Weight Loss Story in Pictures (P90, Turbo Jam, P90X)
For my transformation I did P90, P90X, and Turbo Jam. I used the recipes in the book Eating for Life, and the ones on the nutritional booklets that come with the programs. To start your transformation visit my site http://getfitandfabulousathome.com and click on the Join button (it’s free) that way I will become your coach and you can start your journey towards a new you.
*APRIL 2008 BeachBody Transformation Winner
Duration : 0:2:29
Day 100: My Weight Loss Journey – 3 Years In 3 Minutes
Now It’s Your Turn! Go To: http://www.RTP-Book.com
3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.
P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.
Cheers,
Adam Waters
Blog – http://www.RTP-Blog.com
Book – http://www.RTP-Book.com
Eat Clean,
Shred Hard,
Think BIG!
Cheers,
Adam Waters. NESTA-CPT
Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com
Duration : 0:3:15
Raw Food Weight Loss
Angela Stokes of http://www.RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform.com
Duration : 0:2:53
