Posts Tagged ‘wisdom’
Jillian Michaels – Struggling With Slow Weight Loss
If you are doing everything right and it’s still not working, check your hormones. Have your doctor recommend an Endocrinologist.
Duration : 0:4:30
Yoga for the New Beginner
If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!
Duration : 0:57:39
Yoga Basics to Improve Alignment
The Anusara method of yoga teaches the “Universal Principles of Alignment” to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice.
Duration : 1:1:29
