Yoga » wisdom http://www.yoga-day.com For Your Peace of Mind Fri, 30 Apr 2010 19:37:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Jillian Michaels – Struggling With Slow Weight Loss http://www.yoga-day.com/yoga-for-weight-loss/jillian-michaels-struggling-with-slow-weight-loss http://www.yoga-day.com/yoga-for-weight-loss/jillian-michaels-struggling-with-slow-weight-loss#comments Tue, 27 Apr 2010 14:18:03 +0000 admin http://www.yoga-day.com/yoga-for-weight-loss/jillian-michaels-struggling-with-slow-weight-loss If you are doing everything right and it’s still not working, check your hormones. Have your doctor recommend an Endocrinologist.

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]]> http://www.yoga-day.com/yoga-for-weight-loss/jillian-michaels-struggling-with-slow-weight-loss/feed 24 Yoga for the New Beginner http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner#comments Wed, 14 Apr 2010 17:12:48 +0000 admin http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!

Duration : 0:57:39


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]]> http://www.yoga-day.com/yoga-for-weight-loss/yoga-for-the-new-beginner/feed 16 Yoga Basics to Improve Alignment http://www.yoga-day.com/yoga-basics/yoga-basics-to-improve-alignment http://www.yoga-day.com/yoga-basics/yoga-basics-to-improve-alignment#comments Sun, 11 Oct 2009 00:11:04 +0000 admin http://www.yoga-day.com/yoga-basics/yoga-basics-to-improve-alignment The Anusara method of yoga teaches the “Universal Principles of Alignment” to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice.

Duration : 1:1:29


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