Posts Tagged ‘yoga for hips’
Yoga Flow Core and Hip Strength
Dr. Satkirin sharing morning practice. It’s springtime! Back on the trails, this is great for all you runners- build hip and core strength with yoga and deep breathing.
http://www.integratedhealthmed.com
Music: Wah! “Hanuman” from Love Holding Love
http://www.wahmusic.com/music_loveholdinglove.html
Duration : 0:4:54
Yoga For Change
Dr. Satkirin’s morning yoga flow for change. Nutritional cleansing, integrative oncology, acupuncture, yoga, Albuquerque, NM
http://www.integratedhealthmed.com
MC Yogi inspiration!
http://www.whiteswanrecords.com/
Duration : 0:4:47
Yoga Flow with Dr. Satkirin Khalsa
Dr. Khalsa, part of a standing sequence. http://www.integratedhealthmed.com
Great core work, strength and stabilization for hips and ankles, for all you fellow runners!!
Music- Guru Singh
http://www.spiritvoyage.com
Duration : 0:5:6