Posts Tagged ‘yoga for hips’

Yoga Flow Core and Hip Strength

Dr. Satkirin sharing morning practice. It’s springtime! Back on the trails, this is great for all you runners- build hip and core strength with yoga and deep breathing.

http://www.integratedhealthmed.com

Music: Wah! “Hanuman” from Love Holding Love
http://www.wahmusic.com/music_loveholdinglove.html

Duration : 0:4:54

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Yoga For Change

Dr. Satkirin’s morning yoga flow for change. Nutritional cleansing, integrative oncology, acupuncture, yoga, Albuquerque, NM

http://www.integratedhealthmed.com

MC Yogi inspiration!
http://www.whiteswanrecords.com/

Duration : 0:4:47

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Yoga Flow with Dr. Satkirin Khalsa

Dr. Khalsa, part of a standing sequence. http://www.integratedhealthmed.com
Great core work, strength and stabilization for hips and ankles, for all you fellow runners!!
Music- Guru Singh
http://www.spiritvoyage.com

Duration : 0:5:6

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