Yoga

A half-moon sequence is a classic Bikram yoga routine. Discover how to do half-moon sequences with expert tips from a yoga instructor in this free video about basic yoga positions.

Expert: Linda Black
Contact: www.AlpineYoga.org
Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah.
Filmmaker: joseph wilkins

Duration : 0:1:55

Technorati Tags: basic, beginner, exercises, poses, positions, yoga

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