Yoga

Bandhas regulate energy of body in yoga. Learn how to do bandhas in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:15

Technorati Tags: age, exercises, Expert, fitness, free, how, instructions, kundalini, new, teachers, to, Village, workouts, yoga

2 Responses to “Kundalini Yoga Basics : Bandhas in Kundalini Yoga”