Kundalini Yoga Basics : Hand Positions in Kundalini Yoga

Place thumb and index finger together to change yoga consciousness. Learn about correct hand position in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:11


Technorati Tags: , , , , , , , , , , , , ,

Leave a Reply