Kundalini Yoga Basics : Learning Mantra in Kundalini Yoga

A mantra protects you and provides a link to the golden chain of teachers. Learn how to do mantras in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:14


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9 Responses to “Kundalini Yoga Basics : Learning Mantra in Kundalini Yoga”

  • loretronic says:

    this is not pilates …
    this is not pilates o your gym class, is a technology that existed before Columbus came to America. These are powerful sounds, is like re-learning how to talk.

  • malkooth says:

    Hierarchies are …
    Hierarchies are about feeding grounds for perverts like Yogi Bhajan.

  • nycballer4life says:

    yes it is strange …
    yes it is strange isn’t it, when i started with kundalini yoga an idea like this golden chain irritated me but i accepted it. now i don’t follow the mantra meditations anymore i still do the physical exercises but i think if you want to use a mantra you can create your own. but for me focus on the breath is enough for meditation.

  • nycballer4life says:

    sure, if you look …
    sure, if you look at it that way.

  • 00red00baron says:

    “getting out of …
    “getting out of your mind” = clearing. Vibrations and sounds from mantras, drumming are protective as they clear unwanted energies as does rattling, chanting, smudging, sacred fragrance, castinng a sacred circle.

  • dervishmadwhirler says:

    “Golden chain of …
    “Golden chain of teachers”? hmmm, interesting how truth can get bent.
    Yoga is a way to get free from all this. Not to make you accept yet another hierarchical system.

  • hotsky says:

    ;-(
    ;-(

  • nycballer4life says:

    I like this mantra …
    I like this mantra chanting, but actually it has nothing to do with protection, it is just a method to get out of your mind. Like using drums in shamanism for instance.

  • gacedgar says:

    tankyou.
    Namaste

    tankyou.
    Namaste

Leave a Reply

Kundalini Yoga Basics : Learning Mantra in Kundalini Yoga

A mantra protects you and provides a link to the golden chain of teachers. Learn how to do mantras in Kundalini yoga in this free fitness workout video from a professional yoga instructor.

Expert: Arjen Kaur
Contact: www.thegoddessstore.com
Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida.
Filmmaker: Paul Muller

Duration : 0:1:14


Technorati Tags: , , , , , , , , , , , , ,

9 Responses to “Kundalini Yoga Basics : Learning Mantra in Kundalini Yoga”

  • loretronic says:

    this is not pilates …
    this is not pilates o your gym class, is a technology that existed before Columbus came to America. These are powerful sounds, is like re-learning how to talk.

  • malkooth says:

    Hierarchies are …
    Hierarchies are about feeding grounds for perverts like Yogi Bhajan.

  • nycballer4life says:

    yes it is strange …
    yes it is strange isn’t it, when i started with kundalini yoga an idea like this golden chain irritated me but i accepted it. now i don’t follow the mantra meditations anymore i still do the physical exercises but i think if you want to use a mantra you can create your own. but for me focus on the breath is enough for meditation.

  • nycballer4life says:

    sure, if you look …
    sure, if you look at it that way.

  • 00red00baron says:

    “getting out of …
    “getting out of your mind” = clearing. Vibrations and sounds from mantras, drumming are protective as they clear unwanted energies as does rattling, chanting, smudging, sacred fragrance, castinng a sacred circle.

  • dervishmadwhirler says:

    “Golden chain of …
    “Golden chain of teachers”? hmmm, interesting how truth can get bent.
    Yoga is a way to get free from all this. Not to make you accept yet another hierarchical system.

  • hotsky says:

    ;-(
    ;-(

  • nycballer4life says:

    I like this mantra …
    I like this mantra chanting, but actually it has nothing to do with protection, it is just a method to get out of your mind. Like using drums in shamanism for instance.

  • gacedgar says:

    tankyou.
    Namaste

    tankyou.
    Namaste

Leave a Reply