Yoga for Fitness, Wellness, Mental health & a Flexible Body

Be My Friend – http://www.myspace.com/psychtruth

Yoga for Fitness, Wellness, Mental health & a Flexible Body

Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.

A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body.

Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

You can visit Cass’ website at

http://www.lovecass.com/

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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Duration : 0:9:50


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25 Responses to “Yoga for Fitness, Wellness, Mental health & a Flexible Body”

  • Paulfgbie says:

    u are sooo hot.. …
    u are sooo hot…10u;)for shareing your idees with us…..miaaaam miammm.

  • horrorshow218 says:

    nice flexing good …
    nice flexing good video

  • bortomatcha says:

    very good Mental …
    very good Mental health

  • crystyan1975 says:

    she looks so …
    she looks so beautiful !

  • omfgusukbad says:

    Nada much, you?
    Nada much, you?

  • xDucky17x says:

    Wtf is updawg? ( …
    Wtf is updawg? (Couldn’t resist the setup, i await your reply ;D)

  • enigma09ify says:

    i got motivated to …
    i got motivated to do yoga more.. yes..she is right,,

  • carlwal01 says:

    never mind the mat …
    never mind the mat do some yoga on me lol

  • srb8522 says:

    I would love to …
    I would love to have that table top in my kitchen

  • officialsaiihtam says:

    her voice is very …
    her voice is very relaxing…

  • ilicklabia69 says:

    i just came all …
    i just came all over the keyboard..damn

  • tothboy01 says:

    I love redheads!
    I love redheads!

  • mrkjds2 says:

    she is …
    she is HOOOOOOOOOOOOOOOOOTTT!

  • omfgusukbad says:

    Updawg! Haha. Funny …
    Updawg! Haha. Funny stuff.

  • OpenComments says:

    “Somebody on this …
    “Somebody on this planet, about 600 B.C. found some pieces of ‘R6′. I don’t know how they found it; either by watching madmen or something. But since that time they have used it.
    And it became what is known as Christianity. The man on the cross. There was no Christ!”
    - Scientology Class 8 Course, Lecture 10, 3 Oct 1968 (“R6″ refers to an alien psychiatric thought implant)

    Video proof that L. Ron Hubbard said it himself!

    watch?v=qrMJUDkDWqc

  • JaySharp604 says:

    Are you married?
    Are you married?

  • OpenComments says:

    Anyone who leaves …
    Anyone who leaves the Sea Org without permission is declared a Suppressive Person by the Church of Scientology, and is ostracized from family, friends, and loved ones. It is very difficult to get permission to leave the Sea Org, and one cannot simply quit and then walk out the door. The “approved” leaving process involves up to 3 years of hard physical labor, E-metered confessionals, social isolation and group pressure.

  • OpenComments says:

    Sea Org members are …
    Sea Org members are not permitted to have children while working for the organization. Couples who get pregnant are either pressured to abort the baby, or they must leave. Often, these people have been in the Sea Org so long, they have nowhere to go, no resume outside of Scientology, no job experience, no finances, no property, and no non-Scientology friends.

  • noce8sjm says:

    7:44 she looks dead …
    7:44 she looks dead lol

  • ezik says:

    who wants to see …
    who wants to see boobs when you talk about yoga and woman’s health?

  • vouveristo says:

    she is sexy
    she is sexy

  • JIMMYguitar07 says:

    thumb up if you …
    thumb up if you think this chicks a babe.

  • nickpc2001 says:

    Updog and Downdog …
    Updog and Downdog LOL
    just say “doggystyle”
    Sorry I had too!!!

  • skpdaf8 says:


    LOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL

    OMG all these comment are to much!!!!!!!!!!!!! HAHAHAHAHA this poor girl has no idea lololol

  • QkumberMDK says:

    all i could seem to …
    all i could seem to hear when looking into her face was. I want you to me….

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