Day 100: My Weight Loss Journey – 3 Years In 3 Minutes
Now It’s Your Turn! Go To: http://www.RTP-Book.com
3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.
P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever.
Cheers,
Adam Waters
Blog – http://www.RTP-Blog.com
Book – http://www.RTP-Book.com
Eat Clean,
Shred Hard,
Think BIG!
Cheers,
Adam Waters. NESTA-CPT
Book: http://www.RTP-Book.com
Blog: http://www.RTP-Blog.com
Duration : 0:3:15
If you think youre …
If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
Lose weight with …
Lose weight with FREE diet patches at:
lose2stonein1month . info
I’m not sure if …
I’m not sure if you’re aware that your pictures(of before/after effect) are used in some advertisments of “fat burning” pills(or something like that).
While browsing the web once I saw banner with your pictures stating something like “I got ripped in 30 days” which made me laugh becase i have watched your video earlier.
it’s a …
it’s a penis and you’re being immature. It’s not a boner. Grow up. Ignore it. Every man has one.
yeah , the boner is …
yeah , the boner is disturbing. And the spandex…
Check this out …
Check this out HoodiaPower. Info – Fastest weight loss solution
why do people wear …
why do people wear hats indoors ? also not too happy with the boner in pink spandex ? congrats on the loss anyway
look at da size of …
look at da size of dat peanus
Wow, that was …
See my profile for more info.
Wow, that was amazing. If you combine that with the supplements I take, you’d be perfect.
check out a free …
check out a free presentation about the fat furnace weight loss program at xtremehealth . weebly . com
Search “Burn Fat” …
Search “Burn Fat” on Krustbox (dot) com
WOW, some people …
WOW, some people still appreciate big people. Check this out!
w ww.bit. ly/d8f4l6
(erase the spaces between the letters)
Alles nur abzocke ! …
Alles nur abzocke ! Wieso sollen die großen Diät Firmen interessiert daran sein das die Leute abnehmen, wenn sie doch mit den Leuten ihr tägliches Brot verdienen? Schonmal darüber nachgedacht? Das große allmächtige Geheimnis lautet Sport
You can lose weight …
You can lose weight easily using only natural products like acai berry pills or something like that. The Acai berry pills are also a good antioxidant, they boost the immune system, improve metabolism, restore and sustain a higher energy level, icrease resistance to fatigue, stress and tension.
You can buy acai berry pills at this website:
weightloss.workoutoptimization [dot]com
the site gives you a 15 days trial of Acai Ultima
good job !!! the …
good job !!! the next level would probably be, to put around 10kg muskleweight on u and you would look even greater than now. I mean now youre almost to ripped and skinny. But hey thats just me.
check out my health …
check out my health life n workout tips
use whey protien as …
use whey protien as a supplement and eat whole foods that have good amounts of protien as well, such as tuna, lean meats, chicken breast. also, make sure to use the whey as a post work out supplement as the muscles are starving and need the fast protien within 30 minutes. thats should help out a lil bit and if i came across this vid sooner i would have answered sooner. good luck and hope it helps
It depends on where …
It depends on where you start from and how u eat, 6pack in 16 weeks is nothing.
OK, good job and …
OK, good job and everything – but what is going on with the skin-tight pink shorts?
It’s obviously not …
It’s obviously not the same guy on each pictures, fake fail
very nice result.
very nice result.
yeap atleast yours …
yeap atleast yours is more realistic, those guys that say “six pack in 16 weeks” are plain bullshit, been doing abs for 1 year, joined a gym 5months ago (21 weeks), still have a little fat on the lower abs
I thought the …
I thought the second picture was sexier honestly. Six-packs are unattractive imho
10 Best Weight Loss …
10 Best Weight Loss Pill
2010′s Top Rated Weight loss Pill
fastvisit> worldonlinereview. com/fat
You still need to …
You still need to lose some weight, fatty.