Yoga Weight Loss Exercises : Yoga for Weight Loss: Sunflower Exercise
In yoga, bend the knees and sweep the hands towards the floor when performing the sunflower exercise. Learn more about the yoga sunflower exercise from a professional yoga instructor in this free fitness video.
Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:2