No worries, I find … No worries, I find this the best of the many sun salutation style YT vids because it’s a bit more physical then the easy ones done by fat hippy old ladies. If you were to do this again and include the word/tags: ‘slow’ ‘giving time to look at the vid’ etc you will tap into a large amount of viewers that are tired of having to constantly crawl off the floor to pause n start as no one else has thought of that yet. You could also say “now turn your head and look at video” in-between each move.
i will try and re-shoot this sequence in a much slower pattern with step-by-step capacity.
at the time when i shot this i had just started learning how to use my cam corder and upload videos to youtube
since you are the first to ask for better instruction, i salute you and i will do my best to meet your needs in the next two weeks
thanks for watching.
gabriel
i love this routine … i love this routine but it’s a pain because you can’t look at the video whilst doing the exercises because he goes to fast. Someone needs to do a yoga video giving pauses to look at the video.
If you go alittle … If you go alittle slower you really get the strech feeling, though if you got that fast you may hurt your muscle,so most people should do it alittle slower and awsome vid!
sun salutation for the lower spine
No worries, I find …
No worries, I find this the best of the many sun salutation style YT vids because it’s a bit more physical then the easy ones done by fat hippy old ladies. If you were to do this again and include the word/tags: ‘slow’ ‘giving time to look at the vid’ etc you will tap into a large amount of viewers that are tired of having to constantly crawl off the floor to pause n start as no one else has thought of that yet. You could also say “now turn your head and look at video” in-between each move.
so true
i will …
so true
i will try and re-shoot this sequence in a much slower pattern with step-by-step capacity.
at the time when i shot this i had just started learning how to use my cam corder and upload videos to youtube
since you are the first to ask for better instruction, i salute you and i will do my best to meet your needs in the next two weeks
thanks for watching.
gabriel
i love this routine …
i love this routine but it’s a pain because you can’t look at the video whilst doing the exercises because he goes to fast. Someone needs to do a yoga video giving pauses to look at the video.
If you go alittle …
If you go alittle slower you really get the strech feeling, though if you got that fast you may hurt your muscle,so most people should do it alittle slower and awsome vid!
beautiful!!
beautiful!!