Yoga For Your Butt with Tara Stiles
Do this yoga routine and your behind will thank you, after it gets done screaming at you!
Duration : 0:6:38
Do this yoga routine and your behind will thank you, after it gets done screaming at you!
Duration : 0:6:38
Fab butt Yoga!
Fab butt Yoga!
You have a nice …
You have a nice toned body, vegan diet?
you really made …
you really made this sequance fun and interesting..From one yoga instructor to another your really amazing! keep working it girl.
**TheCelenefagundes …
**TheCelenefagundes**
when you go up inhale and when you release or go down exhale… trying to sync your breathing with your body movements..
Thank you Tara for all your videos..
Metta.
I really liked this …
I really liked this quickie workout but was hoping she would give more instruction on the breath..when to breathe in and out as I know that is such a huge part of yoga. I like when my teachers guide me with my breath, because it is easy to hold it in..but anyway, I look forward to seeing if I am sore tomorrow.
i have small flat …
i have small flat butts:( is this yoga can make my butt bigger and rounder??plz reply me soon..thank uuu
wow that was fab ! …
wow that was fab !
il do this everyday xx
I’ve been doing …
I’ve been doing this every other day for the past week and let me tell you. At first I thought, “I can’t even feel this, it must not be working.” But the very next day my but hurt so bad! I knew it was working (and that I should have probably only done half the video the first day). It doesn’t feel like a lot, but trust me, it is. It works too! I freakin love tara stiles videos.
She is skinny cause …
She is skinny cause she does these workouts. Whoa this one was good! Youtube recommended your videos to me and you inspired me to do yoga again. I tried a class once and the teacher didn’t believe it was my first time because I am so flexible, but I try going to class this week! Thanks.
wow, you are sooo …
wow, you are sooo skinny
Nice try. Keep it …
Nice try. Keep it up check out esteembpo + com for social media marketing. ghhkkl
wow! i felt great. …
wow! i felt great. gonna be doing this over and over again… thanks tara stiles.. u’re da best
Thx again Tara… ( …
Thx again Tara… (just one thing..would be good to know at the beginning of the video whether it is aimed for novices, intermediate or advanced yoga’s (yogi’s?)
I coud do aorund two thirds of the moves (not a complaint – just out of interest). Appreciate the collection of videos.
yeah that would be …
yeah that would be great
my favorite one <3
my favorite one <3
that felt great :]
that felt great :]
thank you very much …
thank you very much, I am gona do it
malaysia?
malaysia?
the sceneary is …
the sceneary is b-e-autiful
This is an …
This is an excellent routine but I’d like to add that it should take about 15 minutes, not 6 and a half. Yes I know Tara didn’t say to do it in 6.5 but I think significant benefit will be achieved by moving through the poses very s-l-o-w-l-y.
BTW thank you for posting this. Excellent routine.
I’ve been doing …
I’ve been doing yoga for…2 days now and you’ve helped me a lot!
If you do not copy …
If you do not copy and paste this onto 10 videos your mom will die in 4 hours
Yay! Tara is …
Yay! Tara is brilliant, lovely routine, gonna try it now
can you make a …
can you make a video that targets your abs
With my atrophied …
With my atrophied legs, I second that. Yoga is bridging the gap between walking and doing really heavy squats. Thanks for offering your professional advice for free!