Yoga routine
Extracts from Yoga Vyniasa asanas: bridge, backbends, shoulder stand, and splitting.
Need to be well warmed up.
Excellent to stretch besides the body limit.
Duration : 0:5:52
Extracts from Yoga Vyniasa asanas: bridge, backbends, shoulder stand, and splitting.
Need to be well warmed up.
Excellent to stretch besides the body limit.
Duration : 0:5:52