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Yoga Sun Salutation Routine : Yoga Sun Salutation: Mountain Pose

February 9th, 2010 | Author: admin

The mountain pose in yoga is a basic pose often used to begin the sun salutations. Learn how to do the mountain yoga pose with tips from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Duration : 0:1:0


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