Yoga

Kneeling variations of yoga sun salutations can be used by beginners or simply for an easier routine. Learn how to do kneeling variations of yoga sun salutation poses with tips from a yoga instructor in this free yoga lesson video.

Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:46

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